Muay Thai training is getting really popular in the last decade and this is why we see a real “flood” of new Muay Thai camps all over the world (especially in Thailand where this is a national sport). People may join these camps in order to improve their fitness level or be part of some serious training sessions so they can be part of Muay Thai competitions. Since Muay Thai is a combat sport, the trainers in these camps teach students different self-defense and attacking techniques. Muay Thai students can practice this sport in real rings, work with weights and cardio equipment and different pads used to improve movement. Muay Thai camps offer different programs for different types of students. For example, you can join a Muay Thai camp and be part of the classes without staying there. You can also work in group or alone. When you are in a place far away from your home, you are more likely to lose your mind and quit. Sometimes you may feel bored by doing same things again and again. During such times one should keep patience and follow the below tips to keep you going.
Challenge Yourself
If your routine seems easy now then you’re more likely to get bored. Our mind is designed in such a way that it only stays interested till the time you are not good in something, once you’ve mastered it, your mind will start to bring second thoughts. To kick such thoughts, push yourself harder, challenge yourself by increasing the intensity of your training and workout. Muay Thai is no piece of cake, to be the best fighter, you have to push off the limits and create new ones.
Add variety to Your Training
The best way to keep your mind involved is by adding new moves and techniques to your training. Learn from other Muay Thai fighters, there is a lot to learn, try to absorb as much as possible. Add variety to your training and every now and then switch to new routines, this will keep your mind going without making training miserable.