Muay Thai, or Thai boxing, is a combat sport created at the base for the Thailand military in the sixteenth century. Muay Thai is also known as the “Eight Member Art” or the “Eight Member Science” because it uses punches, kicks, elbows, and knees, using eight contacts”. Muay Thai has its origins in ancestral martial practices, such as muay boran (traditional boxing) and Krabi Krabi (training with weapons). The Muay…
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Health Benefits of this remarkable sport
April 8, 2020
If you are a fitness freak this sport is for you. Start your day with Muay Thai by training some martial arts techniques. It helps you to lose weight if you are overweight; it helps your immune system and many more. There are several ways to get remarkable health with Muay Thai course. Some of them are given below: Intense workout with Muay Thai: Individuals who have invested noteworthy energy…
Health Benefits of Martial Arts
April 1, 2020
Most of the sports, if done regularly and with full interest, can help you have a hood body and health. There are few which help you to attain peace and mental strength and at the same time, there are those which can help you get tougher physique. Muay Thai is the one that can cover most of your requirements regarding mental and other health issues. Let’s have a look at…
Does sport help to lose belly fat
March 13, 2020
Muay Thai is a martial art of Thailand origin that is over two thousand years old. The origin of this fight is related to the origin of the Thais themselves who, being attacked by animals and bandits, created a self-defense practice called Chupasart, which used spears and swords to protect themselves. As practitioners suffered serious injuries during that training, the Thais decided to create a fight without weapons: muay thai….
Gear Essentials for kickboxing
February 22, 2020
Muay Thai kickboxing is a material art that is gaining a lot of status in the west lately, and for best reason. A kickboxing exercise is an intense experience that leaves you feeling powerful and energized for the day, and can build some serious, lean muscle while supporting you burn fat, quick. As a self-defense program, Muay Thai will leave you feeling secure and safe when walking the streets, knowing…