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Whеn wе talk аbоut Muay Thai training іt іs important tо understand thаt іn order tо achieve your goals (whether wе аrе talking аbоut becoming а professional fighter оr getting іn shape аnd losing weight) yоu wіll need determination аnd continuous work. Muay Thai training consists оf several parts including improving techniques, speed аs wеll аs cardiovascular аnd endurance training. Thе usual place whеrе yоu should practice Muay Thai training…

Muay Thai ( Thai Boxing ) is the most popular martial art sport in Thailand. This exercise is focus to train their knees, arms, feet and elbows in one movement to develop their self defense skill and offense technique. With Muay Thai kick boxing, people practice their fighting movement with their knees, arms, feet and elbows in the strong and right direction. Muay Thai is open for people with any…

Why Thailand is the Best Place to Practise Muay Thai When it comes to learn the fight art namely Muay Thai, which demands a lot of hard work starting from the day one then it is must to select a place, which has following characteristics: • The very first requirement to check and confirm is if the place is native to that fight art – also called Thai Boxing. If…

If you are one of those people who are looking for adventure, a good night life in different bars, cabarets and at the same time you would like to enjoy a beautiful nature during the day we would highly recommend you visiting Phuket Island. This unique island is located in the south part of Thailand on the coast of the popular Andaman Sea and at the same time it is…