Uncategorized

There is no person on this planet who doesn’t like holidays. This is a time of the year when we can finally relax and forget about all the daily duties, both domestic and at the workplace, which we have during the year. Different people have different requirements for their holidays. Some of them want to be part of wild parties while others prefer to spend the entire day on the…

You have probably heard that physical activity is extremely important for the health. This is something that women hear every time they visit their doctor. But yet, most women today stay away from physical activity. In many cases, this is not their fault. It is very difficult to have good time management and find free time when you are working, spending time with your partner and taking care of kids….

There is no question at this point that Muay Thai has proven to be an excellent fighting system that has made it easier for a lot of fighters in MMA to be able to finish their fights. The popularity of Muay Thai has grown more and more with people like Wanderlei Silva, The spider Silva and many other fighters who have made Muay Thai their main method to finish fights…

Muay Thai is a sport and martial art that can be found under two other names – the art of the eight limbs and Thai boxing. Both descriptions are almost completely accurate because this sport looks like boxing and the fighters use their eight limbs – feet, knees, elbows and fists. However, Muay Thai is much more than that. This is a structured discipline which requires a lot of learning…

It seems that the vast majority of people today are concerned about their current state of health. Of course, there is a good reason for this concern because most people live in areas affected by pollution, they eat processed food and they practice sedentary lifestyle. This is one of the reasons why we have witnessed the opening of many spas, fitness centers and gyms in almost every city in the…