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Muay Thai is an ancient martial arts discipline developed in Thailand. It is great for self-improvement and self defense. Today, Muay Thai is practiced all over the world. The sport has lots of good fighting techniques which are used by the Thai police and military, US Navu Seals and by the CIA agents. In this sport there is no belt system like in other fighting disciplines. Muay Thai fighters test…

In the recent period, there are an increased number of women who are concerned about their appearance. For those who are aware of the age where we are living, this is not a big surprise. We usually follow a lifestyle that prevents us from almost any physical activity. We go to work for 8 or more hours, spend some time with our partners and children, prepare some meals and there…

Are you out of shape? Do you think that your physical inactivity is affecting your everyday life? Well, it is time to make a huge change in your life and we are not talking about joining a gym. Obviously, going to a gym is better than sitting at home, but the results are usually insufficient and people give up fast because the exercises are boring and uninventive. If you are…

There is no question at this point that Muay Thai is a very powerful martial art that can make it very easy for anyone to get in the best shape of their lives. When you decide to get involved in any kind of physical activity and you want to be healthier and lose weight at the same time, you will find that there are many physical activities that can be…

So, you have decided to do something good for your health because you have realized that inactivity can lead to some serious health issues? Or you simply want to strengthen your body and look more attractive? No matter what is the reason for your interest in physical activity and training, we highly recommend travelling to Thailand and joining a Muay Thai camp there. Thailand is one of the most famous…