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Have you ever wondered why so many people are signing up for training classes in local gyms only to give up a few weeks later? Well, there is more than one reason for this phenomenon. First of all, people soon realize that they don’t have time to go to the gym every day or more than 3 times a week. They have to walk or drive there, change clothes and…

Muay Thai, also known as Thai boxing, is a form of martial art that originates from Thailand. In the recent period this martial art has become very popular all over the world. Although some people confuse it with kickboxing, Muay Thai is different and it is also different from classic Western boxing. One of the things that make this sport special is the use of eight limbs. In order to…

It doesn’t really matter if you are in a situation to plan a family holiday, a holiday with your friends or you are just looking for a trip on your own, once you start doing research you will notice the wide range of travel destinations on the market. Each of them promises a time well spent, lots of fun and excitement and unforgettable experience. Of course, some of these claims…

It is difficult to some people to associate the word beauty with a seemingly brutal martial art like Muay Thai. While it is true that the matches between professionals look a little bit brutal, it is also true that the training process is beautiful and above all – useful. There are a huge number of people who are not aware of the fact that Muay Thai training is not something…

Physical activity is a must for all those who want to be fit and to preserve their health. This easier said than done. When people start with some physical activity they face the same problems after a while – they lack motivation and inspiration or they lack the time. Some of them are not satisfied from the results too. If you are one of them or you just don’t want…