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Most people are afraid of learning martial arts. This fear is far from surprising when you consider its origin. And its origin lies in the fact that all people are disinclined to jump into fights where there is the threat of physical violence. We dislike being hurt, and we dislike the possibility and probability of us getting hurt. It’s that simple. But if you work through your fears, then you…

Wouldn’t it be great to find a way to improve your health while having fun? Is it possible to lose weight, tone muscles and enhance your health without feeling bored and miserable? The answer is a huge YES. There is a discipline that has helped many people achieve their fitness and health goals and this discipline is known as Muay Thai. You have probably heard about Muay Thai and if…

There are many reasons why people need to work hard in order to stay fit. The most important one is that fitness is a small step away from healthiness. So, if you ever thought about improving your health and about working out, but you didn’t know where to start, then you have come to the right place for an advice. We’ll tell you exactly what to do in order to…

What’s your go to when you think about the fact that the world is a dangerous place to live in, and that a day may come when you will need to defend yourself? If you think right, then you will get weapons training, and you will acquire a weapon. This isn’t a viable option at all times though, and some people need some other way to defend themselves. Well, the…

People are instinctively afraid of fighting. And why wouldn’t they be – it makes perfect sense, fighting puts our bodies and even our lives in great peril. So, it stands to reason that we are not so inclined to go to battle as soon as possible. But it’s a shame to spend your life in extreme fear of any kind of violence. What we recommend you to do is to…