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Sports are considered natural health development activities that provide you with various benefits. People dealing with anxiety, stress, and weight gain problems could find permanent solutions simply by participating in sports activities. In simple words, sports are the backbone of human development. Early humans used to walk for several miles to get food for their survival. We, humans, have developed as species that are capable of dealing with physical stress….

A very large number of young children are introduced to martial arts by the movies. They see all that kicks, strikes and sword play and many are hooked for life. However in Thailand many young people are introduced to Muay Thai because of the presence of Muay Thai training camps in their area. Many of them see a large number of Muay Thai champions while growing up and this inspires…

Fitness is the biggest concern of every individual in the world. Humans might have progressed quickly to become superior in technology, but we still need to solve the biggest problem of humankind, fitness training.  Thailand is the place where people are more aware of their fitness. The whole credit goes to the Muay Thai experts who have preserved ancient martial art training and made it famous worldwide.  Martial art is…

Many people today are short of breath, lack energy and in general seems to have a lack of stamina which makes it even more difficult to cope with the challenges coming their way. Increasing numbers of athletes has come to realize that stamina is an essential component if they want to succeed in any particular sport. Stamina means that you have more mental and physical strength to complete your objective….

Muay Thai is one of the most grueling full body workout routines on the planet but it also stimulates the body like nothing else can. This is the experience of thousands of Muay Thai fighters who are engaged in serious training at one of the more than two hundred Muay Thai training camps in Thailand. When it comes to ultimate health, fitness and weight loss this unique form of martial…